Our Approach to Care
Evidence-based. Compassionate. Grounded in real life.
At Sorrel Health & Wellness, we believe women deserve care that listens, educates, and empowers.Too often, midlife health concerns are minimized or treated as routine, even when they reflect important hormonal and metabolic changes.
Our care is evidence-based – rooted in data and clinical expertise – while honoring the realities of daily life for women in the modern world. Every plan begins with understanding your unique physiology and builds toward habits and strategies that truly fit your life. Plans may include medication, nutrition, movement, and mindset guidance, but always within the context of your values and goals.
At Sorrel Health & Wellness, the focus is on helping women rebuild trust in their bodies and make choices that promote health, confidence, and longevity.
Meet Dr. Tierney
Dr. Meghan Tierney is board certified in Family Medicine and Obesity Medicine and is a Menopause Society Certified Practitioner. She brings more than a decade of clinical experience and is known for her thoughtful, evidence-based approach to care.
Life Before Medicine
Before entering medicine, Dr. Tierney earned a Bachelor of Fine Arts in Drama from NYU’s Tisch School of the Arts, an experience that taught her how to listen, communicate, and connect. She brings those same skills to every patient interaction, creating a collaborative, compassionate environment where women feel heard and supported.
Outside of Medcine
Dr.Tierney is married and the mother of 2 adorable kiddos who delight and challenge her every day. When she has free time she loves to garden and travel the world, a new passion for her. She has been in the same bookclub for 2 years and reads several books a month.
She values creativity and reflection as much as science. The same curiosity and compassion that guide her clinical work show up in the way she moves through the world, whether she’s exploring a new place, tending a garden, or making space for family and rest.
She strives to live the balance and self-trust she encourages in her patients.
Discover What's Possible When Your Health Care Is Guided by Respect, Evidence, and Partnership
You deserve care that listens, educates, and empowers.
Whether your goals include hormonal balance, improved metabolic health, or intentional weight loss, Sorrel Health & Wellness provides physician-led support to help you feel grounded, capable, and strong in your body again.
FAQS
Do you take insurance?
Sorrel Health & Wellness is a cash-based practice and does not bill insurance.
Payment is due at the time of service or according to your membership agreement.
HSA and FSA cards are accepted, and itemized receipts are available upon request.
What conditions do you treat?
We specialize in:
- Perimenopause and menopause symptoms
- PCOS (polycystic ovary syndrome)
- Metabolic health concerns
- Weight management and medication-assisted weight loss
- Insulin resistance
- Fatigue and energy issues
- Mood changes related to hormonal shifts
Can visits be virtual or in-person?
Yes, both. Appointments can be held virtually or in-person depending on your needs and preferences.
Do you prescribe compounded GLP-1 medications?
No. Sorrel Health & Wellness does not prescribe compounded GLP-1s.
However, if you’re already receiving them elsewhere, Dr. Tierney can provide supportive guidance to help you optimize your care safely.
What is I don't want or don't need to lose weight?
Perfect. Metabolic health is about so much more than a number on the scale. At Sorrel, we focus on building a strong foundation of health so that you can thrive in midlife and beyond. Your care will center on what matters most to you: energy, strength, hormonal balance, longevity, and feeling at ease in your body.
How long should I plan to stay in membership?
Membership is recommended for at least six months to support meaningful progress and long-term results.
You can discuss your goals and timeline with Dr. Tierney at any time.
Can I change or cancel my membership?
Yes. Memberships are billed monthly. To cancel your membership, please provide 30 days' notice. Since memberships are billed at the end of each month, there is no prorating for partial months. We're happy to pause or cancel your membership as needed with proper notice.
What is the cancellation policy for visits?
Your initial consultation is a 60-minute comprehensive visit designed to deeply understand your health story and co-create a personalized care plan. This time is reserved just for you.
To protect this valuable time the consultation fee is non-refundable.
For all visits, initial consultations, follow ups, and body composition analysis, we kindly require at least 48 hours' notice if you need to reschedule. There will be a $50 charge if cancelled within the 48 hour window.
Cancellations made within 48 hours or no-shows will result in the full fee being forfeited.
We understand that life happens, and we aim to be flexible when possible. However, as a small practice offering high-touch care, late cancellations impact our ability to serve others.
Thank you for understanding and honoring this policy.
Sorrel Health & Wellness
3250 Airport Way South #707
Seattle, WA 98134
Phone: (206) 202-6156
Fax: (206) 657-5761
