Your body is changing.
Your support should too.
Reclaim your life and finally feel heard!
Dr. Meghan Tierney helps women navigate midlife with weight-neutral care that restores balance, clarity, and confidence. No shame. No guessing. Just answers and a plan that makes sense.
Your body is changing.
Your support should too.
Reclaim your life and finally feel heard!
Dr. Meghan Tierney helps women navigate midlife with weight-neutral care that restores balance, clarity, and confidence. No shame. No guessing. Just answers and a plan that makes sense.
Meet Dr. Tierney
I became a metabolic and menopause specialist because I was tired of watching women be dismissed and rushed through appointments. As a board-certified physician, I bring expertise in Obesity Medicine, and Menopause Care - but more importantly, I bring curiosity. So I take the time to listen, understand your whole story, and build a plan that actually works for your life.
My approach is simple: I start by believing you. Then we work together to help you thrive.
Board-Certified in Family and Obesity Medicine | Certified Menopause Practitioner | Founder of Sorrel Health & Wellness
Serving Seattle women since 2014
Meet Dr. Tierney
I became a metabolic and menopause specialist because I was tired of watching women be dismissed and rushed through appointments. As a board-certified physician, I bring expertise in Obesity Medicine, and Menopause Care - but more importantly, I bring curiosity. So I take the time to listen, understand your whole story, and build a plan that actually works for your life.
My approach is simple: I start by believing you. Then we work together to help you thrive.
Board-Certified in Family and Obesity Medicine | Certified Menopause Practitioner | Founder of Sorrel Health & Wellness
Serving Seattle women since 2014
What Our Patients Say
“Dr. Tierney is the doctor I have been searching for for years! She took lots of time to listen to my whole story, validated my symptoms and experiences, and put together a plan tailored to my complex health history and goals... After only a few weeks in her care, my health and vitality are so much closer to where I want to be.”
- KW
"Dr. Tierney listened and validated my health journey... She has taken the time to investigate all the things more thoroughly so we can come up with a plan. Dr. Tierney is a wonderful cheerleader and has met me where I am and doesn't pressure me to do more than I can but also gives patient nudges to encourage steps I can take."
- AG
"Dr Tierney has been the breath of fresh air I needed since we started working together. Finally, someone who takes the time to listen and has the expertise necessary to help me to make positive changes to my health and lifestyle. I’m so glad I found her."
- LH
2 Paths to care
Sorrel Membership
Membership includes monthly visits with Dr. Tierney, direct messaging access, personalized treatment for menopause and metabolic health, and ongoing support. One monthly fee covers comprehensive care, giving you consistent expert guidance as your needs evolve.
Sorrel Comprehensive Assessment
(without membership)
Membership includes monthly visits with Dr. Tierney, direct messaging access, personalized treatment for menopause and metabolic health, and ongoing support. One monthly fee covers comprehensive care, giving you consistent expert guidance as your needs evolve.
Sorrel Membership
Membership includes monthly visits with Dr. Tierney, direct messaging access, personalized treatment for menopause and metabolic health, and ongoing support. One monthly fee covers comprehensive care, giving you consistent expert guidance as your needs evolve.
How It Works
Simple, collaborative, and built around your goals.
Starting care with Sorrel Health & Wellness is straightforward. You’ll understand each step and feel supported from the start.
1. Book a Discovery Call
Starting care with Sorrel Health & Wellness is straightforward. You’ll understand each step and feel supported from the start.
2. Complete a Comprehensive Assessment
Starting care with Sorrel Health & Wellness is straightforward. You’ll understand each step and feel supported from the start.
3. Begin Your Personalized Plan
Receive individualized medical care, guidance, and ongoing support to build lasting health and confidence.
Most patients begin their plan within two weeks of the discovery call.
How It Works
Simple, collaborative, and built around your goals.
Starting care with Sorrel Health & Wellness is straightforward. You’ll understand each step and feel supported from the start.
1. Book a Discovery Call
Starting care with Sorrel Health & Wellness is straightforward. You’ll understand each step and feel supported from the start.
2. Complete a Comprehensive Assessment
Starting care with Sorrel Health & Wellness is straightforward. You’ll understand each step and feel supported from the start.
3. Begin Your Personalized Plan
Receive individualized medical care, guidance, and ongoing support to build lasting health and confidence.
Most patients begin their plan within two weeks of the discovery call.
FAQS
Do you take insurance?
Sorrel Health & Wellness is a cash-based practice and does not bill insurance.
Payment is due at the time of service or according to your membership agreement.
HSA and FSA cards are accepted, and itemized receipts are available upon request.
What conditions do you treat?
We specialize in:
- Perimenopause and menopause symptoms
- PCOS (polycystic ovary syndrome)
- Metabolic health concerns
- Weight management and medication-assisted weight loss
- Insulin resistance
- Fatigue and energy issues
- Mood changes related to hormonal shifts
Can visits be virtual or in-person?
Yes, both. Appointments can be held virtually or in-person depending on your needs and preferences.
Do you prescribe compounded GLP-1 medications?
No. Sorrel Health & Wellness does not prescribe compounded GLP-1s.
However, if you’re already receiving them elsewhere, Dr. Tierney can provide supportive guidance to help you optimize your care safely.
What is I don't want or don't need to lose weight?
Perfect. Metabolic health is about so much more than a number on the scale. At Sorrel, we focus on building a strong foundation of health so that you can thrive in midlife and beyond. Your care will center on what matters most to you: energy, strength, hormonal balance, longevity, and feeling at ease in your body.
How long should I plan to stay in membership?
Membership is recommended for at least six months to support meaningful progress and long-term results.
You can discuss your goals and timeline with Dr. Tierney at any time.
Can I change or cancel my membership?
Yes. Memberships are billed monthly. To cancel your membership, please provide 30 days' notice. Since memberships are billed at the end of each month, there is no prorating for partial months. We're happy to pause or cancel your membership as needed with proper notice.
What is the cancellation policy for visits?
Your initial consultation is a 60-minute comprehensive visit designed to deeply understand your health story and co-create a personalized care plan. This time is reserved just for you.
To protect this valuable time the consultation fee is non-refundable.
For all visits, initial consultations, follow ups, and body composition analysis, we kindly require at least 48 hours' notice if you need to reschedule. There will be a $50 charge if cancelled within the 48 hour window.
Cancellations made within 48 hours or no-shows will result in the full fee being forfeited.
We understand that life happens, and we aim to be flexible when possible. However, as a small practice offering high-touch care, late cancellations impact our ability to serve others.
Thank you for understanding and honoring this policy.
Ready to Take the Next Step?
You don’t have to figure it out alone.
Whether you’re navigating menopause symptoms, working toward intentional weight loss, or simply want to feel more balanced and energized, Sorrel Health & Wellness offers physician-led care designed for you.
Start with a conversation to see if this approach aligns with your goals.
Sorrel Health & Wellness
3250 Airport Way South #707
Seattle, WA 98134
Phone: (206) 202-6156
Fax: (206) 657-5761
